Arugula Smoothie with apricots and coconut oil

2杯的原料。

1把火箭炮
2 apricots
2 Tablespoons coconut oil
300毫升冷水 

准备工作。

- 首先清洗和清洁火箭
• Then stone and wash the apricots
• Put all ingredients in a Smoothie blender, blend finely and enjoy immediately