Coconut banana Smoothie with yoghurt
2杯的原料。
3茶匙椰子油
2 ripe bananas
1个百香果
7茶匙天然酸奶
300毫升冷水
准备工作。
• First, peel the bananas and break them into pieces
• Halve the passion fruit and scoop out the pulp
- 将所有材料放入冰沙搅拌机,搅拌均匀后立即享用。
3茶匙椰子油
2 ripe bananas
1个百香果
7茶匙天然酸奶
300毫升冷水
• First, peel the bananas and break them into pieces
• Halve the passion fruit and scoop out the pulp
- 将所有材料放入冰沙搅拌机,搅拌均匀后立即享用。