Pear, coconut & raspberries
2杯的原料。
250 g raspberries
1 handful blackberries
2 pears
1 根香蕉
2 Tablespoons coconut oil
350 ml cold water
准备工作。
• Wash and core the pear and cut it into pieces
• Sort and wash the blueberries and blackberries
- 现在将香蕉去皮并切成两半
• Then put all the ingredients in a Smoothie blender and blend until smooth
- 最后,将其倒入杯中,加糖调味,立即享用。


