Pear, coconut & blueberry
2杯的原料。
250 g blueberries
2 pears
1 根香蕉
12 Teaspoon coconut oil
300毫升冷水
准备工作。
• Wash and core the pear and cut it into pieces
- 分类并清洗蓝莓
- 现在将香蕉去皮并切成两半
• Then put all the ingredients in a Smoothie blender and blend until smooth
- 最后,将其倒入杯中,加糖调味,立即享用。


