Pear and rocket Smoothie with ginger and yoghurt

Ingredienser för 2 glas:

2 päron
1 grönt äpple
1 handfull raket
1 handfull babyspenat
1 piece ginger
3 Tablespoons natural yoghurt
300 milliliter kallt vatten 

Förberedelse:

• First peel the pears and apple and break them into pieces
• Wash and clean the rocket and baby spinach thoroughly
• Then peel the ginger and cut it in half
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately

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