Mango lettuce Smoothie

Ingredienser för 4 glas:

2 mangos
1 handful lettuce leaves
1 Nectarine
300 milliliter kallt vatten 

Förberedelse:

· First peel the mangoes and remove the flesh from the core

· Now wash and clean the lettuce

· Then wash and core the nectarine

· Now put all the ingredients in a Smoothie blender, puree finely and enjoy immediately