Dandelion ginger spinach Smoothie with limes

Ingredienser för 2 glas:

3 Dandelion leaves
1 handfull babyspenat
1 handfull fältsallat
1 liten bit ingefära
1 sour apple
Juice of one lime

Förberedelse:

• First wash and clean the dandelion, lamb’s lettuce and baby spinach thoroughly
• Peel and halve the ginger
• Now also wash, core and quarter the apple
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately

 

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