Chia spinach Smoothie with pears and water

Ingredienser för 2 glas:

4 Tablespoons chia seeds
2 päron
1 handfull fältsallat
300 milliliter kallt vatten
Agave sirap 

Förberedelse:

• First wash and core the pears and cut them into pieces
• Now wash and clean the lamb’s lettuce
• Now put all the ingredients in a Smoothie blender, puree and serve