Chia Spinach Smoothie with Bananas

Ingredienser för 2 glas:

4 Tablespoons chia seeds

2 bananer

1 handfull babyspenat

300 milliliter kallt vatten 

Förberedelse:

· First peel the bananas and break them into pieces

· Now wash and clean the spinach

· Now put all the ingredients in a Smoothie blender, puree and serve