Chia avocado Smoothie

Ingredienser för 2 glas:

3 Teaspoon chia seeds
1 avokado
1 handfull fältsallat
300 milliliter vatten 

Förberedelse:

• Pit the avocado and roughly chop the flesh
• Wash and clean the lettuce
• Place all ingredients in a Smoothie blender, puree and enjoy immediately