Blackberry Spinach Smoothie with Oat Flakes

Ingredienser för 2 glas:

1 cup fresh blackberries
1 handfull babyspenat
1 handfull raket
2 Tablespoons oat flakes
300 milliliter kallt vatten 

Förberedelse:

• First, wash and clean the spinach and rocket
• Then sort out and wash the blackberries
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately