Avocado Smoothie with Arugula

Ingredienser för 2 glas:

1 avokado
1 cup frozen berries
1 handfull raket
300 milliliter kallt vatten 

Förberedelse:

• First, pit the avocado and chop the flesh
• Wash and clean the rocket
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately