Papaya grapefruit Smoothie

Ingredienser för 2 glas:

1 medelstor papaya

1 Grapefruit

Juice of one lemon

1 banan

300 milliliter kallt vatten 

Förberedelse:

· First peel, core and dice the papaya

· Now peel, core and dice the grapefruit

· Then peel the banana and cut it in half

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately