Mango kiwi Smoothie with coconut water and chia seeds
Ingredienser för 2 glas:
2 mangos
1 banan
1 päron
2 Teaspoon chia seeds
300 ml kokosvatten
Förberedelse:
- First peel the mangoes and roughly chop the flesh
- Now peel the banana and break it into thick pieces
- Then wash, core and quarter the pear
- Place all ingredients in a Smoothie blender, puree finely and enjoy immediately