Pineapple Smoothie with Dandelion

Ingredienser för 2 glas:

1 medium piece of pineapple
1 päron
5 dandelion leaves
1 handfull babyspenat
300 ml kallt vatten 

Förberedelse:

· First peel, clean and roughly dice the pineapple

· Wash, core and quarter the pear

· Wash and clean the dandelion and spinach

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately