Avocado Rocket Smoothie with Dandelion

Ingredienser för 2 glas:

5 dandelion leaves
1 handfull babyspenat
1 handfull raket
1 avokado
300 ml kallt vatten

Förberedelse:

• First pit the avocado and roughly chop the flesh
• Wash and clean the dandelion, rocket and spinach
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately