Apple Smoothie with dates and cinnamon

Ingredienser för 2 glas:

2 röda äpplen
1 handful almonds
3 Dates
1 Teaspoon cinnamon
300 ml mjölk 

Förberedelse:

• Wash, core and quarter the apples
• Then remove the stones from the dates
• Now put all the ingredients in a Smoothie blender, puree finely and enjoy