Smutiji s čajem - Kivi špinača Smuti z metinim čajem

Sestavine za 2 kozarca:

2 kiwis
1 pest baby špinače
1 rdeče jabolko
Juice of half a lime
300 milliliter peppermint tea 

Priprava:

• First, boil the tea fresh and let it cool completely
• In the meantime, peel the kiwis and cut them into pieces
- Zdaj operite in očistite otroško špinačo.
• Then wash, core and roughly chop the apple
- Vse sestavine dajte v mešalnik za smoothie in jih zmešajte do gladkega.
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately