Kale and Pineapple Smoothie with Chia Seeds
Sestavine za 2 kozarca:
5 Kale leaves
1 majhen kos ananasa
2 Teaspoon chia seeds
2 avokada
300 mililitrov hladne vode
Priprava:
• First wash and thoroughly clean the kale
- Avokado izkopljemo in meso grobo nasekljamo.
• Now peel the pineapple and cut into pieces
• Place all ingredients in a Smoothie blender, puree and enjoy


