Chia Spinach Smoothie with Beetroot

Sestavine za 2 kozarca:

2 Teaspoon chia seeds

1 pest baby špinače

2 beetroot tubers (precooked)

300 mililitrov hladne vode 

Priprava:

· First cut the beetroot into pieces

· Now wash and clean the spinach

· Now put all the ingredients in a Smoothie blender, puree and serve

sl_SISlovenščina