Chia Spinach Smoothie with Bananas

Sestavine za 2 kozarca:

4 Tablespoons chia seeds

2 banani

1 pest baby špinače

300 mililitrov hladne vode 

Priprava:

· First peel the bananas and break them into pieces

· Now wash and clean the spinach

· Now put all the ingredients in a Smoothie blender, puree and serve