Blueberry blackberry Smoothie dates

Sestavine za 2 kozarca:

100 gram blueberries

150 gram blackberries

5 Dates

300 mililitrov mleka 

Priprava:

· First sort and wash the blueberries and blackberries

· Core the dates

- Vse sestavine dajte v mešalnik za smoothie, zmešajte in uživajte.