Almond Date Smoothie with Banana

Sestavine za 2 kozarca:

10 Teaspoon natural yoghurt

5 Dates

1 banana

300 ml mandljevega mleka 

Priprava:

· First peel the banana and cut it in half

· Deseed the dates and roughly chop them

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately