Chia pineapple Smoothie

Ingredients for 3 glasses:

5 Teaspoon chia seeds
1 medium piece of pineapple
1 pest baby špinače
300 mililitrov hladne vode 

Priprava:

• First wash the spinach and clean it thoroughly
- Olupite ananas in ga narežite na koščke.
• Now put all the ingredients in a Smoothie blender, puree finely and season to taste