Chia spinach Smoothie with pears

Sestavine za 2 kozarca:

4 Tablespoons chia seeds

2 hruški

1 pest jagnjetine solate

300 mililitrov hladne vode

Agavin sirup 

Priprava:

· First wash and core the pears and cut them into pieces

· Now wash and clean the lamb’s lettuce

· Now put all the ingredients in a Smoothie blender, puree and serve