Detox Smoothies

Sestavine

Kale, baby spinach & cucumber Smoothie

3 Kale leaves
Juice of one lime
1 pest baby špinače
1 medium piece of cucumber
1 avokado
300 mililitrov hladne vode 

Priprava:

• First wash the kale leaves
• Now wash and clean the baby spinach as well
• Then pit the avocado and roughly chop the flesh
- Vse sestavine dajte v mešalnik za smoothie in jih zmešajte do gladkega.
- Na koncu nalijte v kozarce, posladkajte po okusu in takoj uživajte.