Pineapple, mint & chia seeds
Sestavine za 2 kozarca:
1 medium piece of pineapple
1 banana
Some fresh mint
3 Tablespoons chia seeds
300 ml hladne vode
Priprava:
• First peel the pineapple and cut it into pieces
- Banano olupite in jo prerežite na pol.
- Sedaj operite svežo meto
- Vse sestavine dajte v mešalnik za smoothie in jih zmešajte do gladkega.
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately