{"id":7757,"date":"2022-02-15T20:12:58","date_gmt":"2022-02-15T20:12:58","guid":{"rendered":"https:\/\/smoothies.love\/spinach-mango-smoothie-with-rocket-salad\/"},"modified":"2022-02-15T20:12:58","modified_gmt":"2022-02-15T20:12:58","slug":"spinach-mango-smoothie-with-rocket-salad","status":"publish","type":"post","link":"https:\/\/smoothies.love\/sk\/spinach-mango-smoothie-with-rocket-salad\/","title":{"rendered":"\u0160pen\u00e1tovo-mangov\u00e9 smoothie s rukolov\u00fdm \u0161al\u00e1tom"},"content":{"rendered":"<h2>Zlo\u017eenie na 2 poh\u00e1re:<\/h2>\n<p>1 hrs\u0165 rakety<br \/>\n1 hrs\u0165 baby \u0161pen\u00e1tu<br \/>\n2 mang\u00e1<br \/>\n1 Ban\u00e1n<br \/>\n300 mililitrov studenej vody\u00a0<\/p>\n<h2>Pr\u00edprava:<\/h2>\n<p>- Najprv umyte rukolu a \u0161pen\u00e1t<br \/>\n- Mango o\u0161\u00fapeme a du\u017einu nahrubo nakr\u00e1jame.<br \/>\n- Teraz o\u0161\u00fapeme ban\u00e1n a prekroj\u00edme ho na polovicu.<br \/>\n- V\u0161etky pr\u00edsady vlo\u017ete do mix\u00e9ra na smoothie a rozmixujte na kr\u00e9mov\u00fa konzistenciu.<br \/>\n- Nakoniec nalejte do poh\u00e1rov a pod\u00e1vajte.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful rocket 1 handful baby spinach 2 Mangos 1 Banana 300 milliliter cold water\u00a0 Preparation: \u2022 First wash the rocket and spinach \u2022 Peel the mangoes and roughly chop the flesh \u2022 Now peel the banana and cut it in half \u2022 Place all ingredients in a Smoothie blender and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22492,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/posts\/7757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/comments?post=7757"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/posts\/7757\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/media\/22492"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/media?parent=7757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/categories?post=7757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/tags?post=7757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}