{"id":7734,"date":"2022-02-15T20:12:52","date_gmt":"2022-02-15T20:12:52","guid":{"rendered":"https:\/\/smoothies.love\/banana-oatmeal-smoothie-8\/"},"modified":"2022-02-18T20:41:04","modified_gmt":"2022-02-18T20:41:04","slug":"banana-pears-oatmeal-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/sk\/banana-pears-oatmeal-smoothie\/","title":{"rendered":"Ban\u00e1nov\u00e9 hru\u0161ky Ovsen\u00e9 smoothie"},"content":{"rendered":"<h2>Zlo\u017eenie na 2 poh\u00e1re:<\/h2>\n<p>3 ban\u00e1ny<br \/>\n2 hru\u0161ky<br \/>\n7 polievkov\u00fdch ly\u017e\u00edc ovsen\u00fdch vlo\u010diek<br \/>\n300 mililitrov mand\u013eov\u00e9ho mlieka<br \/>\n5 polievkov\u00fdch ly\u017e\u00edc pr\u00edrodn\u00e9ho jogurtu<br \/>\n2 ly\u017eice ag\u00e1vov\u00e9ho sirupu alebo medu<\/p>\n<h2>Pr\u00edprava:<\/h2>\n<p>- Najprv ban\u00e1ny o\u0161\u00fapeme a rozoberieme na k\u00fasky.<br \/>\n- Hru\u0161ky o\u0161\u00fapeme, zbav\u00edme jadrovn\u00edkov a nakr\u00e1jame na kocky<br \/>\n- Teraz vlo\u017ete v\u0161etky ingrediencie do mix\u00e9ra na smoothie a rozmixujte ich na jemn\u00e9 pyr\u00e9.<br \/>\n- Nakoniec nalejte do poh\u00e1rov a pod\u00e1vajte<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 3 bananas 2 Pears 7 Tablespoon oatmeal 300 milliliter almond milk 5 Tablespoon natural yoghurt 2 Tablespoon agave syrup or honey Preparation: \u2022 First, peel the bananas and break them into pieces \u2022 Peel, core and dice the pears \u2022 Now put all the ingredients in a Smoothie blender and puree [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22559,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/posts\/7734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/comments?post=7734"}],"version-history":[{"count":3,"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/posts\/7734\/revisions"}],"predecessor-version":[{"id":7856,"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/posts\/7734\/revisions\/7856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/media\/22559"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/media?parent=7734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/categories?post=7734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/sk\/wp-json\/wp\/v2\/tags?post=7734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}