Spinach rocket Smoothie with coconut water

Zloženie na 2 poháre:

1 hrsť rakety
2 Kale leaves
2 červené jablká
300 ml coconut water 

Príprava:

• First wash and clean the rocket and kale
• Wash, core and quarter the apples
• Then put all the ingredients in a Smoothie blender, puree and serve