Spinach Ginger Smoothie with Fennel Tea

Zloženie na 2 poháre:

300 ml fennel tea
1 hrsť baby špenátu
1 malý kúsok zázvoru
1 Teaspoon chia seeds 

Príprava:

• First boil the tea and let it cool
• Clean and wash the baby spinach
• Then peel and halve the ginger
• Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately