Smoothies with tea – Kiwi spinach Smoothie with mint tea

Zloženie na 2 poháre:

2 kiwis
1 hrsť baby špenátu
1 red apple
Juice of half a lime
300 milliliter peppermint tea 

Príprava:

• First, boil the tea fresh and let it cool completely
• In the meantime, peel the kiwis and cut them into pieces
• Now wash and clean the baby spinach
• Then wash, core and roughly chop the apple
- Všetky prísady vložte do mixéra na smoothie a rozmixujte do hladka.
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately