Pineapple spinach Smoothie with blackberries
Zloženie na 2 poháre:
2 hrušky
1 hrsť hlávkového šalátu
1 medium piece of pineapple
1 hrsť černíc
300 ml fruit tea
Príprava:
• First, freshly boil the tea and chill it
• Meanwhile, wash, core and quarter the pears
• Now peel the pineapple and cut it into pieces
• Then wash and sort the blackberries
• Then wash the baby spinach
• Then put all the ingredients in a Smoothie blender and blend until smooth
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately