Pineapple Fruit Tea Smoothie with Chia Seeds
Zloženie na 2 poháre:
300 milliliter fruit tea
1 veľký kus ananásu
2 Tablespoons chia seeds
Príprava:
• First boil the tea fresh and let it cool completely
• Now peel the pineapple and cut into pieces
• Place all ingredients in a Smoothie blender, puree and enjoy immediately