Pineapple chia Smoothie with coconut water

Zloženie na 2 poháre:

1 veľký kus ananásu
1 jablko
1 hruška
2 Teaspoon chia seeds
300 ml coconut water 

Príprava:

- Ananás najprv ošúpeme a nakrájame na kocky
• Wash, core and quarter the apple and pear
• Now put all the ingredients in a Smoothie blender, puree and serve

sk_SKSlovenčina