Pineapple chia Smoothie with coconut water
Zloženie na 2 poháre:
1 veľký kus ananásu
1 jablko
1 hruška
2 Teaspoon chia seeds
300 ml coconut water
Príprava:
- Ananás najprv ošúpeme a nakrájame na kocky
• Wash, core and quarter the apple and pear
• Now put all the ingredients in a Smoothie blender, puree and serve


