Mango pineapple Smoothie with blueberries
Zloženie na 2 poháre:
2 mangá
1 kus ananásu
1 handful blueberries
1 Banán
300 mililitrov studenej vody
Príprava:
• First peel the mangoes and remove the flesh from the core
- Teraz ošúpeme ananás a nakrájame ho na kocky.
• Then sort and wash the blueberries
• Then peel the bananas and cut them in half
• Now put all the ingredients in a Smoothie blender, puree finely and enjoy immediately