Lettuce Baby Spinach Smoothie with Coconut Water and Chia Seeds

Zloženie na 2 poháre:

4 leaves lettuce
1 hrsť baby špenátu
1 hrsť rakety
300 ml coconut water
2 Teaspoon chia seeds 

Príprava:

• Wash and clean the lettuce, rocket and baby spinach
• Then blend all the ingredients in a Smoothie blender and enjoy