Lamb’s Lettuce Mango Smoothie with Spirulina

Zloženie na 2 poháre:

2 mangá
1 hrsť hlávkového šalátu
1 Teaspoon spirulina powder
1 hruška
300 mililitrov studenej vody 

Príprava:

• First peel the mangoes and remove the flesh from the core
• Wash and clean the lettuce
• Then wash, core and dice the pear
• Then put all the ingredients in a Smoothie blender, blend finely and enjoy immediately