Lamb’s lettuce and grape Smoothie

Zloženie na 2 poháre:

1 hrsť baby špenátu

1 hrsť hlávkového šalátu

1 handful of light grapes

1 red apple 

Príprava:

· First wash and clean the lamb’s lettuce and baby spinach

· Now wash the grapes

· Then wash, core and quarter the apple

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately