Kiwi dandelion Smoothie

Zloženie na 2 poháre:

5 dandelion leaves

1 hrsť baby špenátu

2 kivi

½ cucumber

300 milliliter water 

Príprava:

· First wash and clean the dandelion and spinach

· Peel and quarter the kiwis

· Then wash the cucumber and cut it into pieces

· Place all ingredients in a Smoothie blender, puree and enjoy