Kale Smoothie with oranges

Zloženie na 2 poháre:

1 handful kale leaves

1 hrsť baby špenátu

4 oranges

300 milliliter water 

Príprava:

· First wash and clean the baby spinach and kale

· Peel, core and chop the oranges

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately