Kale baby spinach Smoothie with lemon juice

Zloženie na 2 poháre:

3 kale leaves
Juice of one lemon
1 hrsť baby špenátu
1 piece cucumber
1 avocado
300 mililitrov studenej vody 

Príprava:

• First wash and clean the kale leaves
• Now wash and clean the baby spinach as well
• Then pit the avocado and roughly chop the flesh
- Všetky prísady vložte do mixéra na smoothie a rozmixujte do hladka.
• Finally, pour the Smoothie into the glasses and serve