Iceberg Lettuce Smoothie with Apples and Pears

Zloženie na 2 poháre:

1 handful iceberg lettuce
2 červené jablká
1 hruška
300 mililitrov studenej vody 

Príprava:

• Wash the iceberg lettuce first
• Then wash, core and cut the apples and pear into pieces
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately