Figs avocado Smoothie and ginger
Zloženie na 2 poháre:
3 fresh figs
1 malý kúsok zázvoru
2 avokáda
1 hrsť baby špenátu
300 mililitrov studenej vody
2 Teaspoon honey
Príprava:
• First wash the figs, clean them thoroughly and cut them into rough pieces
• Peel the ginger and cut in half
• Then pit the avocados and roughly chop the flesh
• Now wash and clean the baby spinach