Detox Smoothies

Ingredients

Kale, baby spinach & cucumber Smoothie

3 Kale leaves
Juice of one lime
1 hrsť baby špenátu
1 medium piece of cucumber
1 avokádo
300 mililitrov studenej vody 

Príprava:

• First wash the kale leaves
• Now wash and clean the baby spinach as well
• Then pit the avocado and roughly chop the flesh
- Všetky prísady vložte do mixéra na smoothie a rozmixujte do hladka.
• Finish by pouring into the glasses, sweeten to taste and enjoy immediately