Dandelion ginger spinach Smoothie with limes

Zloženie na 2 poháre:

3 Dandelion leaves
1 hrsť baby špenátu
1 hrsť hlávkového šalátu
1 malý kúsok zázvoru
1 sour apple
Juice of one lime

Príprava:

• First wash and clean the dandelion, lamb’s lettuce and baby spinach thoroughly
• Peel and halve the ginger
• Now also wash, core and quarter the apple
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately