Blueberry lamb’s lettuce Smoothie with mangos
Zloženie na 2 poháre:
1 handful blueberries
1 hrsť hlávkového šalátu
2 mangos
300 milliliter water
Príprava:
• First, sort out and wash the blueberries
• Wash and clean the lamb’s lettuce as well
• Now peel the mangoes and chop the flesh
- Potom vložte všetky ingrediencie do mixéra na smoothie a rozmixujte ich na pyré.
• Finally, pour the Smoothie into the glasses and serve