Banana Smoothie with physalis and chia seeds

Zloženie na 2 poháre:

5 Physalis fruits
2 banány
2 Tablespoons chia seeds
300 mililitrov studenej vody 

Príprava:

• First remove the physalis fruits from the dried leaves and wash them
- Teraz ošúpeme banány a rozoberieme ich na kúsky.
• Then put all the ingredients in a Smoothie blender, blend finely and enjoy immediately