Avocado Litchi Smoothie

Ingredients for 4 glasses:

2 ripe avocados
2 červené jablká
3 lychees
1 hrsť baby špenátu
300 mililitrov studenej vody 

Príprava:

• First pit the avocados and roughly chop the flesh
• Then wash, core and quarter the red apples
• Now peel, seed and wash the lychees
• Wash and clean the baby spinach
• Place all ingredients in a Smoothie blender, puree and enjoy immediately