Arugula blackberry Smoothie

Zloženie na 2 poháre:

1 hrsť rakety

1 hrsť baby špenátu

200 gram blackberries

1 Banán

300 ml studenej vody 

Príprava:

· First, wash and clean the rocket and baby spinach

· Sort and wash the blackberries

· Then peel the bananas and break them into pieces

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately